Urinary Tract,Utis,Urinary Tract Infections,Uti - Superfoods: Cranberries- The Superfood to Stave Off Bladder Infections
2012-05-18
Superfoods: Cranberries- The Superfood to Stave Off Bladder Infections
Cranberries may help to fight off urinary tract infections (UTIs). They reduce the power of certain E. coli bacteria to adhere to and penetrate the walls of the bladder.
In about half the cases of UTIs, the E. coli responsible have special little hairy tips called P fimbria. The bacteria use their fimbria to attach themselves to the bladder so that they can multiply and cause an infection. That's where cranberries--which contain a group of chemicals called proanthocyanidins---come in. They bind to the P fimbria of the E. coli and hinder them so they are unable to sticking to the walls of the bladder. As a result, the E. coli is flushed out in the urine instead of causing an infection. And because cranberries remove rather than kill the bacteria, there's less of a chance for the E. coli to become resistant.
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It's imperative that those who are prone to UTIs eat cranberries or drink cranberry juice on a daily basis, because once the bacteria are able to adhere to the wall, the infection sets in, and the cranberries can't help at that point.
It's probably best to use cranberry products twice a day if you are prone, as the effects of the cranberries wear off after about 10 hours.
You should also be diligent about drinking lots of fluids in order to flush the bladder out on a regular basis. Citrus fruits and fresh vegetables high in vitamin C are also good, as they help boost the body's immunity and germ-fighting abilities. Coffee, tea and other caffeinated beverages should be avoided, as well as alcohol.
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Natural Suplement for treating of Urinary Tract Infections
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Natural antiseptic that kills UTI bacteria
Relieve and prevent UTI Infections
100% safe. No side effects
User Ratings 4.9 / 5
Be sure to complement your diet with plenty of foods rich in vitamin B, such as fortified cereals, lean proteins, asparagus, almonds and bananas, as they all assist the body in the digestive process and converting food to energy, which your body will need if it's working to fend off a UTI.
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Visitors' Diggs:
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adolfocain819: Bladder cystitis is the infection of the bladder that may be commonly caused by E. coli bacteria. You need a doctor’s diagnosis to ascertain if you truly have cystitis. Your urine is analyzed to ensure for infection.
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Symptoms of UTI are not hard to miss and include a strong urge to urinate that cannot be delayed which is followed by a sharp discomfort or burning sensation in the urethra when the urine is released. During the common urinations usually tiny amounts of urine is passed and the urine can frequently be cloudy and can contain some blood. Symptoms of UTI can begin suddenly and can also include...
Over 12 million people are at risk for complete kidney failure or damage. Why? Because having a urinary tract infection that is left untreated can cause you more than just pain. Many times the ailment to the urinary tract can result in severe kidney damage. Unfortunately, millions of people make the mistake of ignoring the infection and hoping that time will heal! And most often it doesn't! ...
